Ep 357 | Dr. Whitney Bowe

Written By Yasmin Nouri

Skin Doctor Shares Best & Worst Habits For Youthful, Glowing Skin at Any Age and the Truth About Collagen, Red Light Therapy, and More

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Face taping, red light, microneedling—oh my! With so much conflicting skincare advice online, it’s hard to know what actually works and what’s just hype. In this episode, we’re joined by world-renowned dermatologist Dr. Whitney Bowe to cut through the noise and bring you the science-backed truths about healthy, glowing skin.

From morning routines to active ingredients, acne myths to the gut-skin connection, Dr. Bowe shares her top tips for simplifying your skincare and healing your skin from the inside and out.

In this episode you’ll learn:

  • The only morning skincare routine you actually need

  • How to properly use active ingredients without damaging your skin

  • The connection between gut health and skin health

  • Foods that naturally boost collagen and support healthy aging

  • Tips for treating acne-prone skin (without overdoing it)

  • A dermatologist’s take on how to approach skin treatments

  • The truth about face taping vs. Botox

  • And more…

Dr. Whitney Bowe is a board-certified dermatologist, award-winning research scientist, and the founder of Dr. Whitney Bowe Beauty—one of the fastest-growing skincare brands on the market. She’s the force behind the viral skin-cycling trend and the best-selling author of The Beauty of Dirty Skin, where she dives into the powerful link between gut health, mental health, and skin. Whether she’s treating celebrities or educating millions online, Dr. Bowe brings science-backed skincare to the forefront. Her mission is helping you glow from the inside out.

This episode is brought to you by Beeya:

  • If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya’s seed cycling bundle.

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Yasmin Nouri
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Ep 356 | Elizabeth Stein